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There is so much that nakedness can do for you when you are in bed: reduced core temperatures for a cool sleep; reduced stress, blood pressure, and cholesterol; and improved melatonin and。

Experts in sleep science suggest that sleeping naked has benefits worth noting, but there are also drawbacks. Here are the pros and cons of sleeping naked.

To sleep naked, pros and cons of sleeping nakedor not to sleep naked? Experts weigh in on whether sleeping in the nude actually helps you sleep better, and other health pros and cons to consider.

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A preliminary validation of PMQ-A four-factopros and cons of sleeping nakedr questionnaire measuring parental mentalizing (2024) Frontiers in Psychology Teräsahjo, Timo; Turunen, Tiina; Lahtinen, Oskari; Salmivalli,。

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